I've been waiting for the warm weather since March and here in Michigan we haven't been that lucky to get some this fast months. We even have some snow a week ago. Finally yesterday April 20,2007 the weather was really nice it even reach 70's and it was awesome to go out.

The weather got me excited and finally gave me the first opportunity to challenge my self of walking/ running at Kent Lake Trail; the lake complex has a trail that goes around the lake which is approximately 8.5 miles here is the link to Kensington metroparks site www.metroparks.com/parks/pk_kensington.php. So I decided this is the day since its warm and nice outside. When I got home from work I geared up and this is the result of my first run which I think I barely survived; I'm really out of shape for so long which I don't remember anymore back to the time I graduated from college.

The Trail Route (Kent Lake Trail)

My First Run Tracked with Nike +

I just hope this wont the be first and last